Wednesday, May 18, 2022
HomeHealthy FoodAir Fryer Empanadas (Beef) - Skinnytaste

Air Fryer Empanadas (Beef) – Skinnytaste


This put up might comprise affiliate hyperlinks. Learn my disclosure coverage.

These straightforward Air Fryer Empanadas are stuffed with selfmade beef picadillo – they arrive out crispy and scrumptious, a lot more healthy than deep frying!

Air Fryer Beef Empanadas
Beef Empanadas Air Fryer Recipe

We LOVE empanadas in my home (Who doesn’t?!). I grew up on them and at all times have leftover picadillo in my fridge or freezer as a result of I make it no less than twice a month. These wholesome air fryer empanadas are one among my favourite methods to make use of up the leftovers. Made with frozen store-bought empanada dough, they solely take minutes to prepare dinner. They’re additionally wonderful to pack in your children’ lunchboxes – Madison loves taking them for varsity lunch. In case you have an air fryer and wish extra dinner concepts you possibly can see all my air fryer recipes right here!

Air Fryer Empanadas lunch box

These air fryer empanadas are straightforward to whip up since they use leftover picadillo and frozen empanada discs you will discover within the freezer part of many supermarkets. Up to now, I’d at all times bake them within the oven, however as soon as I received an air fryer, there was no turning again. These beef empanadas turned out completely within the air fryer – golden and flaky on the skin with no oil! In addition they prepare dinner in half the time within the air fryer than within the oven. You’ll be able to watch me make them right here!

As you in all probability know by now, I really like air frying. A lot in order that I even wrote two cookbooks on it! Final 12 months I received the GoWISE 7-Quart Air Fryer and have actually preferred it. It’s greater than my final one and could be very highly effective. Just a few the reason why I really like air fryers:

How To Cook dinner Empanadas within the Air Fryer

  1. Begin by defrosting the frozen empanada dough. If you wish to make the dough from scratch you utilize empanada dough from this recipe. I’ve additionally had success utilizing my Greek yogurt dough as you possibly can see in these on this taco empanada recipe.
  2. Place about 2 tablespoons of the meat filling of your selection within the middle of every disc (see concepts beneath). Fold in half and use a fork to seal the perimeters. Repeat with the remaining dough.
  3. Brush the empanadas with egg wash.
  4. Air fry in a single layer, in batches as wanted 350F 8 to 10 minutes, turning midway or till golden.

Empanada Variations:

You’ll be able to fill empanadas with absolutely anything!

  • Floor turkey empandas: Use floor turkey as an alternative of beef in your picadillo.
  • Hen Empanadas: Stuff your empanadas with shredded salsa hen.
  • Chili empanadas: Use leftover chili as an alternative of picadillo.
  • Make pizza empanadas with marinara sauce and mozzarella cheese.
  • Taco empanadas: Use selfmade taco meat to make taco empanadas.
  • Lobster Empanadas: See my air fryer lobster empanada recipe right here
  • In the event you can’t discover the frozen empanada discos, you can also make selfmade empanada dough or use store-bought pie dough.
  • For spicy empanadas, add jalapeño to the meat.
  • In the event you don’t eat eggs, skip the egg wash and simply spritz with olive oil.
  • Serve the empanadas with sizzling sauce, salsa, or guacamole.

Methods to Bake Empanadas within the Oven

No air fryer, no drawback! In the event you don’t have an air fryer, it’s also possible to bake these. Bake in a pre-heated oven at 400F levels on a nonstick baking sheet for about 18 to twenty minutes till golden. The dough received’t have the identical blistered texture they usually received’t be fairly as crisp, however they’ll nonetheless be tasty.

Are you able to Freeze Empanadas

Sure! You’ll be able to flash freeze raw empanadas on a sheet pan. As soon as frozen, switch to a freezer-safe container for as much as three months so you possibly can whip them up anytime.

Air Fry From Frozen: Pop the frozen empanadas proper into your air fryer and air fry 350F for about 12 minutes, turning midway till golden and sizzling.

Air Fryer Empanadas

Beef Empanadas

Extra Empanada Recipes You’ll Love:

 

Air Fryer Beef Empanadas

183 Cals
11 Protein
22 Carbs
5 Fat

Prep Time: 10 minutes

Cook dinner Time: 16 minutes

Whole Time: 30 minutes

These straightforward beef empanadas made with my selfmade beef picadillo are really easy and scrumptious made within the air fryer!

  • 8 Goya empanada discs, in frozen part, thawed
  • 1 cup picadillo
  • 1 egg white, whisked
  • 1 teaspoon water
  • Spray the air fryer basket generously with olive oil spray to keep away from sticking, or line the basket with air fryer parchment paper.

  • Place 2 tablespoons of the picadillo within the middle of every disc. Fold in half and use a fork to seal the perimeters. Repeat with the remaining dough.

  • Whisk the egg whites with water, then brush the tops of the empanadas.

  • Air fry in a single layer, in batches as wanted 350F 8 minutes, turning midway or till golden. Take away from warmth and repeat with the remaining empanadas.

Methods to Bake Empanadas within the Oven: In the event you don’t have an air fryer, it’s also possible to bake them within the oven at 400 levels on a nonstick baking sheet for about 18 to twenty minutes till golden.
Methods to Freeze Empanadas: You’ll be able to flash freeze the raw empanadas on a sheet pan. As soon as frozen, switch to a freezer-safe container for as much as 3 months.
Air Fry From Frozen: Pop the frozen empanadas proper into your air fryer and air fry 350F for about 12 minutes, turning midway till golden and sizzling.

Serving: 1empanada, Energy: 183kcal, Carbohydrates: 22g, Protein: 11g, Fats: 5g, Saturated Fats: 1g, Ldl cholesterol: 16mg, Sodium: 196mg, Fiber: 1g, Sugar: 2.5g

Key phrases: Air Fryer Beef Empanada Recipe, Air Fryer Recipes, Baked Empanadas, Beef Empanadas, Empanadas, How To Make Air Fryer Empanadas, How To Make Empanadas

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments