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Air Fryer Stuffed Hen Breast


Flavorful, well-seasoned Air Fryer Stuffed Hen Breast is a straightforward, but superior dish that everybody will love! Irrespective of the event, this hearty mixture of rooster, pesto, and cheese is certain to please. Plus, it’s fast to make within the air fryer!

overhead close up shot of three air fryer chicken breasts.

Tremendous-Simple Stuffed Hen Breast

Stuffed rooster breasts are a “fancy” dinner choice that’s stuffed with taste and has a beautiful presentation. They’re additionally simple to make, particularly this aromatic model ready with basil pesto, crumbled feta cheese, and garlic.

This pleasant dish ends in completely golden brown, juicy, and tender rooster, because of a fast cooking time within the air fryer! That’s proper, the air fryer does many of the work, and ensures perfectly-cooked rooster, with virtually no fuss.

Cleanup is minimal, too, making this recipe a win-win. 🏆

up close shot of an air fried chicken breast cut into slices and served alongside wild rice.

What You’ll Want

Ready pesto is the key ingredient to creating this easy air fryer stuffed rooster breast. You get a lot complexity and freshness in a single ingredient! There’s no want so as to add greater than a handful of further objects. Right here’s the complete record of what you’ll want:

For the Hen 

  • Hen: Boneless, skinless rooster breasts prove tender and juicy within the air fryer, and they’re simple to stuff with filling.
  • Oil: Olive oil is my go-to, however you should use any impartial oil right here.
  • Seasonings: Salt and pepper to style, candy or smoked paprika, garlic powder, onion powder, and cayenne pepper are an awesome mix of seasonings that convey out the most effective in rooster breast.

For the Filling

  • Pesto: Basil pesto is chock-full of flavorful herbs, cheese, olive oil, and different goodies. It’s a good way so as to add tons of taste with ease.
  • Cheese: Crumbled feta cheese is salty, tangy, and makes the filling additional tantalizing.
  • Garlic: Minced recent garlic cloves are the right closing contact on this fragrant filling.
crumbled feta and basil pesto in a glass mixing bowl.
feta cheese and basil pesto mixture spread on a butterflied raw chicken breast

The right way to Make Air Fryer Stuffed Hen Breast

Now for the most effective half – how you can make these superior stuffed rooster breasts, crammed with pesto and cheese. Get your air fryer prepared and put together for the most effective (and best) stuffed rooster ever!

  1. Preheat. Earlier than you start, preheat the air fryer to 360˚F.
  2. Butterfly the Hen Breasts. Place the rooster breasts on a chopping board. Use a meat mallet to frivolously pound every breast to an excellent thickness (however don’t pound them skinny). Utilizing a pointy knife, lower into the aspect of every breast, utilizing a sawing movement to slice about ¾ of the way in which by means of. Watch out to not lower all through. Open up the rooster breast like a ebook, and press all the way down to flatten.
  3. Stuff the Hen. Mix the pesto, feta, and garlic in a mixing bowl. Spoon the filling into the 4 opened rooster breasts. Then shut them up and safe them with toothpicks.
  4. Season and Prepare dinner. Rub the rooster breasts with olive oil and season them with salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper. Switch the rooster breasts rigorously to the air fryer basket, and cook dinner for about twenty minutes, till the rooster is absolutely cooked by means of and the filling is totally scorching and melted. (Hen is finished when its inner temperature registers at 165˚F). 
  5. Cool and Serve. Take the rooster out of the air fryer and let it stand for about 5 minutes earlier than serving.
overhead shot of three chicken breasts arranged on a long oblong serving dish, with utensils placed to the right of the plate, and a jar of basil pesto plus a jar of crumbled feta placed to the left of it.

How Do You Preserve Stuffed Hen Breast Closed?

Whenever you insert the toothpicks to safe the rooster breast, attempt inserting them diagonally from high to backside – and even threaded, like a needle in cloth. Don’t insert them straight up and down, as a result of they’ll be extra more likely to come free.

Suggestions for Success

Listed here are a number of tricks to make your air fryer stuffed rooster breast as superior as attainable. These simple and useful hints will take advantage of the straightforward elements right here, remodeling them right into a improbable dinner!

  • Spacing: Make certain to position the rooster breasts far sufficient away from one another that they don’t seem to be touching. This enables each space of the rooster to get crispy.
  • Meat Thermometer: Utilizing a meat thermometer is a good way to make sure your rooster doesn’t get overdone. The cooked inner temperature of rooster ought to be 165˚F.
  • Oven Possibility: In the event you don’t have an air fryer, you would additionally bake the rooster within the oven! Simply preheat to 375˚F and bake the stuffed rooster breasts on a sheet pan for 30 to 35 minutes, or till cooked by means of.

What to Serve with Air Fryer Stuffed Hen Breast

This flavorful pesto rooster is nice any method you serve it, particularly whenever you add your favourite sides! In the event you want some aspect dish inspiration, no worries. Listed here are a number of nice choices to serve with stuffed rooster breasts.

  • Roasted Veggies: Hearty Roasted Potatoes and Carrots are an awesome, wholesome aspect dish that goes amazingly with rooster! Simple to make, and stuffed with taste.
  • Broccoli: Who doesn’t love broccoli with rooster? Simple Garlicky Steamed Broccoli is an easy, fresh-tasting approach to cook dinner this traditional veggie.
  • Rice: It is best to positively attempt my very fast and really simple Almond Brown Rice Pilaf.
  • Watermelon Salad: Colourful, uncommon, and, because the title implies, refreshing, this Refreshing Watermelon Salad makes the right mild aspect dish for any rooster recipe.
an overhead shot of a dinner plate with air fryer stuffed chicken breast cut into slices and served next to rice.

The right way to Retailer and Reheat Leftovers

  • Retailer your air fryer stuffed rooster breast in an hermetic container within the fridge for as much as 2 days.
  • Reheat it within the air fryer or oven till heated all through.

Can I Freeze Stuffed Hen?

  • Sure! Cool utterly earlier than placing it in an hermetic container and freezing it for as much as 3 months.

ENJOY!

overhead close up shot of three air fryer chicken breasts.

Print

Air Fryer Stuffed Hen Breast

Prep Time10 minutes

Prepare dinner Time20 minutes

Complete Time30 minutes

Juicy rooster breasts are full of aromatic basil pesto, creamy feta cheese, and garlic! half-hour is all it takes to make these easy and straightforward, but superior Air Fryer Stuffed Hen Breasts.

Directions 

  • Preheat Air Fryer to 360˚F.

  • Place the rooster breasts on a chopping board or a piece floor.

  • Barely pound every rooster breast to an excellent thickness; DO NOT pound them skinny.

  • To butterfly the rooster breasts, maintain a pointy knife alongside the lengthy aspect of the rooster breast.

  • Utilizing a sawing movement, slice about ¾ of the way in which by means of, being cautious to not lower all through.

  • Fold out the rooster like a ebook, and press all the way down to flatten. Put aside.

  • In a mixing bowl mix the basil pesto, feta cheese, and garlic.

  • Divide the filling between the 4 rooster breasts.

  • Shut them up and safe with toothpicks.

  • Rub the rooster breasts with the olive oil and season with salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper.

  • Switch to the Air Fryer and cook dinner for 18 to 23 minutes, or till cooked by means of. Cooking time is dependent upon the dimensions of the rooster breasts. Hen is finished when its inner temperature registers at 165˚F. Use a meat thermometer and begin checking for doneness at across the 18-minute mark.
  • Take away from the air fryer and let stand for five minutes earlier than chopping serving.

Vitamin Info

Air Fryer Stuffed Hen Breast

Quantity Per Serving

Energy 345
Energy from Fats 198

% Every day Worth*

Fats 22g34%

Saturated Fats 7g35%

Trans Fats 1g

Polyunsaturated Fats 1g

Monounsaturated Fats 3g

Ldl cholesterol 100mg33%

Sodium 745mg31%

Potassium 457mg13%

Carbohydrates 5g2%

Fiber 1g4%

Sugar 1g1%

Protein 30g60%

Vitamin A 928IU19%

Vitamin C 2mg2%

Calcium 200mg20%

Iron 1mg6%

* % Every day Values are based mostly on a 2000 calorie weight loss plan.

Dietary data is an estimate and supplied as courtesy. Values might range in keeping with the elements and instruments used. Please use your most popular dietary calculator for extra detailed data.

Key phrases: rooster breast within the air fryer, rooster recipes, fast dinner concepts

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