Wednesday, May 18, 2022
HomeDietCrab Artichoke Dip Recipe | Diethood

Crab Artichoke Dip Recipe | Diethood

This straightforward Crab Artichoke Dip recipe is recent, wholesome, flavorful, and filled with items of tender crab meat and chopped artichoke. Onion, white wine, garlic, and herbs make every chew a masterpiece!

overhead shot of crab artichoke dip served in a round dish, with toasted bread slices, celery sticks, and red pepper sticks, arranged above the dish.

A Savory Seafood and Veggie Appetizer

A wholesome spin on Crab Artichoke Dip?! YES, puhlease! I really like artichokes, particularly in an important social gathering dip or charcuterie unfold. Crab dip is one other huge hit round right here – who wouldn’t love an indulgent, perfectly-seasoned seafood dip with actual crab meat? Precisely.

So, naturally, I had to make this crab artichoke dip, combining the natural, barely nutty flavors of artichoke and the recent, sweet-and-salty style of crab. An ideal combo!

Along with the superior style (critically, it’s a real social gathering in your mouth), this dip is tremendous straightforward to make, with easy, wholesome elements that you just’ll love. Crab artichoke dip is a implausible appetizer, that goes with an entire host of enjoyable dippers. Any form of bread, cracker, or rice cracker works completely!

P.S. This isn’t the creamy, tacky, fat-loaded crab dip that you just usually see; it’s low-cal, sure, however no worries as a result of it’s nonetheless waaay delish! Belief. ✌️

dipping into a crab artichoke dip with a toasted slice of bread

What You’ll Want

Let’s check out the elements you’ll need to make wholesome crab artichoke dip at house. However truthful warning – this checklist may simply make you drool! Right here’s the total checklist.

  • Crab Meat: For this recipe, I like to make use of recent lump crab meat, drained and coarsely chopped. Be sure to select any bits of shell.
  • Olive Oil and Butter: For sauteing the veggies.
  • Onion: Finely cube one small onion. Yellow onion is ok, or you can do a white, candy, or crimson onion.
  • Artichoke: Drain and chop up a small jar or can of artichoke hearts. It’s possible you’ll discover that some artichoke hearts have a few robust outer leaves nonetheless connected. In that case, be happy to take away these.
  • Garlic: Minced recent garlic provides a shiny, sharp, savory punch.
  • Soy Sauce: Including soy sauce (or tamari, or coconut aminos) is a straightforward approach to deliver depth and umami taste to the dip.
  • Herbs, Spices, and Seasonings: To present the crab artichoke dip loads of perfume and style, we’ll be including dried oregano (you should use a unique herb if you happen to’re not a fan of oregano), some paprika, a bay leaf, recent parsley, salt, and pepper. 
  • Wine: Dry white wine goes fantastically with seafood, in addition to artichokes. I exploit Chardonnay, however you can additionally use pinot grigio, sauvignon blanc, and so forth.
  • Lemon: Recent lemon juice is greatest, however bottled is ok when you’ve got it available.
  • Scallions: Thinly sliced scallions give the dip slightly chew.
  • Baguette: A primary sliced baguette is ideal for serving this mouthwatering dip.

Which Crab Meat Is Greatest?

It relies upon! I like to make use of recent lump crab meat, however you too can use backfin, which is usually made up of smaller items, or jumbo lump, which is made up of bigger items. The bigger the items, the costlier the crab meat can be. It’s not likely mandatory to make use of the costliest stuff right here, since it will likely be stirred collectively right into a dip and damaged up barely within the course of.

cooking crab and artichoke dip in a skillet with a bay leaf placed in the center of the dip.

Make Crab Artichoke Dip

Now for the method. How is crab artichoke dip made? Right here’s all you’ll must know! One good factor is that this dairy-free appetizer doesn’t must be baked. It’s made solely on the stovetop, in a single pan.

  1. Sauté the Veggies. Warmth the olive oil and butter in a big, deep skillet over medium-high warmth. As soon as it’s scorching, add the diced onions, and cook dinner them for about one minute, stirring them a bit. Subsequent, add the chopped artichoke hearts, and cook dinner for a few minutes longer, nonetheless stirring right here and there. Lastly, add the garlic, and cook dinner for almost twenty seconds, to launch the perfume.
  2. Add the Seasonings and Liquids. Now that the veggies are partially cooked, you possibly can add within the soy sauce, oregano, paprika, salt, pepper, and bay leaf. Proceed to cook dinner this combination for about 3 minutes, or till the onions and different elements are mushy. Add the wine and lemon juice, and cook dinner for one more 5 minutes. The liquid ought to cut back slightly bit. 
  3. Add the Remaining Elements. Lastly, gently stir within the crab meat, scallions, and parsley. Cook dinner the dip for about 3 minutes longer to warmth by and mix all the flavors.
  4. End the Dish. Take away the skillet  from the warmth. Style the dip for salt and pepper, and alter if wanted. Discard the bay leaf, cowl the dip, and let it stand for about 5 minutes earlier than serving.
  5. Get pleasure from! Scoop the crab artichoke dip right into a serving dish , and luxuriate in it with the sliced baguette, veggie sticks, or one other dipper of your alternative. Bon appetit!
close up shot of crab artichoke dip served in a round dish, and a large serving spoon placed in the dip.

Useful Suggestions and Tips

This dip is nearly good the best way it’s, however who mentioned there was just one approach to perfection? Listed below are a number of useful hints and variations that will help you make your good appetizer.

  • Jalapeño: Strive including jalapeño peppers to your dip so as to add a bit of additional spice that lends an entire lot of taste to the crab and artichoke!
  • Butter: Be at liberty to alter out the butter for extra oil, or the opposite means round (this may increasingly change the feel barely).
  • Creamy Dip: Fold an oz. or two of room-temperature cream cheese into the recent dip, for a creamy end.
  • Crab Substitute: Imitation crab can be utilized on this recipe, if you happen to favor.

Serve Crab Artichoke Dip

To serve crab artichoke dip, you are able to do one thing so simple as a baguette, or perhaps a field of crackers – however it’s additionally nice to make one thing slightly extra attention-grabbing! Listed below are some straightforward concepts for inspiration.

  • Low Carb Breadsticks: Garlicky and tacky, these Low Carb Keto Garlic Breadsticks are straightforward to make at house, and totally addictive!
  • Home made Crackers: You received’t imagine how easy it’s to make your personal crackers at house. And the herb and garlic style of those Home made Cheese Crackers is out of this world!
  • Potato Latkes: This stellar mixture is virtually a meal! You’ll love how crisp, savory latkes (I really like these straightforward Air Fryer Latkes) pair with heat crab artichoke dip.
dipping into a crab artichoke dip with a toasted slice of bread

Storing and Reheating

  • To retailer your dip, place it in an hermetic container, lined, and hold within the fridge for as much as 5 days.
  • To reheat your dip, if desired, put it within the microwave till heated all through. 

Can I Freeze Crab Artichoke Dip?

  • Sure! To freeze your crab artichoke dip, hold it in an hermetic container or freezer bag contained in the freezer, for as much as 3 months.
  • Thaw within the fridge earlier than reheating.


close up shot of crab artichoke dip served in a round dish, and a large serving spoon placed in the dip.


Crab Artichoke Dip

Prep Time15 minutes

Cook dinner Time20 minutes

Resting Time5 minutes

Whole Time40 minutes

This excellent Crab Artichoke Dip recipe is recent, wholesome, flavorful, and filled with items of tender crab meat and chopped artichoke.


  • 1 pound recent lump crabmeat, drained and coarsely chopped
  • 2 tablespoons olive oil
  • 4 tablespoons butter
  • 1 small yellow onion, finely diced
  • 1 jar (10 ounces) artichoke hearts, drained and chopped
  • 6 cloves garlic, minced
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon dried oregano, use a unique herb if you happen to’re not a fan of oregano
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon recent floor black pepper
  • 1 bay leaf
  • ½ cup dry white wine, I exploit Chardonnay
  • 1 tablespoon recent lemon juice
  • 4 scallions, thinly sliced
  • ¼ cup chopped recent parsley
  • freshly grated parmesan cheese, for serving, non-compulsory
  • 1 baguette, sliced and toasted, for serving


  • Warmth olive oil and butter in a big deep skillet set over medium-high warmth.

  • Add the diced onions to the recent oil and cook dinner for 1 minute.

  • Stir within the chopped artichoke hearts and cook dinner for two minutes.

  • Add garlic and cook dinner for 20 seconds.

  • Stir within the soy sauce, oregano, paprika, salt, pepper, and bay leaf. Proceed to cook dinner for about 3 to 4 minutes, or till softened.

  • Add wine and lemon juice; cook dinner for five minutes, or till liquid has lowered barely.

  • Add crabmeat, scallions, and parsley; cook dinner, stirring usually, for about 3 minutes, or till every part is heated by.

  • Take away from warmth.

  • Style for salt and pepper, and alter accordingly.

  • Take away bay leaf.

  • Cowl and let stand 5 minutes.

  • Switch to a serving bowl or dish.

  • Prime with recent parmesan cheese, if utilizing, and serve with toasted bread slices and/or veggie sticks.

Diet Information

Crab Artichoke Dip

Quantity Per Serving

Energy 164
Energy from Fats 63

% Every day Worth*

Fats 7g11%

Saturated Fats 3g15%

Trans Fats 1g

Polyunsaturated Fats 1g

Monounsaturated Fats 3g

Ldl cholesterol 26mg9%

Sodium 710mg30%

Potassium 162mg5%

Carbohydrates 13g4%

Fiber 1g4%

Sugar 2g2%

Protein 10g20%

Vitamin A 320IU6%

Vitamin C 7mg8%

Calcium 58mg6%

Iron 1mg6%

* % Every day Values are primarily based on a 2000 calorie food regimen.

Dietary data is an estimate and supplied as courtesy. Values could fluctuate in response to the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed data.

Key phrases: appetizer concepts, artichoke dip, scorching crab dip, make crab dip

Need To Save This Recipe?

Extra Mouthwatering Dip Recipes



Please enter your comment!
Please enter your name here

Most Popular

Recent Comments