How to increase the learning power of the brain

How to increase the learning power of the brain

Hello Friends In  This Article We Share About Top 7 Ideas For Increase You’re learning the power of the brain.

The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but It still hides a lot of secrets. That’s why we decided to acquaint you with the brightest discoveries of the last few years in the field of brain research.

 

There are a few simple ways to boost your intellect and improve your brain power, and they will surely surprise you! Golly, I could sure use that! Well, keep sitting there and you’ll learn something.

 

1.Reading trains the brain

Reading trains the brain
Reading trains the brain

number one – reading trains the brain. Oxford scientists proved that the process of reading trains the cognitive abilities of the brain. It also activates areas that aren’t used at other times. While reading, blood enters the brain areas responsible for concentration and cognition.

It’s noteworthy that this effect doesn’t occur while watching TV or playing computer games. So, what are you waiting for? Grab an interesting book and give your brain a great workout! Tolstoy, anyone? Hey, count me in! Are we talking about War and Peace or Anna Karenina? Don’t forget to hit the like button below the video and click subscribe to join the bright side of life.

 

2.Painting improves the work of the brain

 

Painting improves the work of the brain and How to increase the learning power of the brain
Painting improves the work of the brain

Number two – painting improves the work of the brain. A study showed that painting and contemplations of works of art improve the interaction between brain areas while slowing its aging. Scientists studied the influence of art on people aged 62 to 70 years old Half of them took a course in art history, and the other half took a course in painting. Painting classes gave a stronger result than art history. So, pick up a brush.

 

3.Romantic love and maternal feelings are very similar

Romantic love and maternal feelings are very similar
Romantic love and maternal feelings are very similar

Number three – romantic love and maternal feelings are very similar. It turns out, according to brain activity, romantic relationships and maternal feelings are very similar, but there are differences as well. For example, passionate love activates the brain areas related to sexual arousal. In addition, the feeling of anxiety and fear decreases, and the feeling of euphoria increases. Maternal love activates the areas responsible for the formation of affection.

Romantic love and maternal feelings are very similar
Romantic love and maternal feelings are very similar

4.The abundance of sugar reduces the ability to learn

Number four – the abundance of sugar in the diet worsens memory and reduces the ability to learn. The abundance of fructose in the diet slows down the brain and reduces its ability to learn, remember information, and concentrate. This is because excess sugar destroys neural connections in the brain. Scientists emphasize that industrially produced sugar is much more harmful (added to soft drinks, seasonings, sauces, and baby food). However, products containing Omega-3 fatty acids (such as fatty fish, nuts, and fish oil) remove the consequences of the disorder. So, we should have a can of sardines with a root beer. Yum.

 

5.Pregnancy changes the brain’s structure

Number five – pregnancy changes the brain’s structure. Scientists proved that pregnancy reduces the amount of gray matter in the brain areas responsible for social cognition and the ability to understand other people. All of It Is necessary to strengthen the mother-baby connection, help a woman understand the needs of her child, and notice possible external dangers.

 

6.Love and hate have a lot in common

Love and hate have a lot in common
Love and hate have a lot in common

Number Six – love and hate have a lot in common. British scientists found that love and hate originate in similar brain areas. However, unlike hatred, love significantly reduces the activity of the areas responsible for judgment and logical thinking. Well, that explains a lot. Yeah, keep sitting there, man.

 

7.Chronic lack of sleep worsens memory

Chronic lack of sleep worsens memory and How to increase the learning power of the brain
Chronic lack of sleep worsens memory

Number Seven – chronic lack of sleep worsens memory. Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer’s. During a full night’s sleep, brain cells remove toxic compounds dangerous for our brain. If a person never gets enough sleep, it has a devastating effect on their brain cells.

 

I’m Sure Guys This Article Help To Increase Your learning power of the brain

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