Wednesday, September 28, 2022
HomeHealthy EatingPotato Leek Soup - Downshiftology

Potato Leek Soup – Downshiftology


This vegetarian potato leek soup is one to cozy up with this season! It’s loaded with good-for-you veggies, has an herby-y taste increase, and is a spoonful of the dreamiest, creamiest texture (with out the necessity for dairy).

Potato Leek soup in bowls on a table

Whether or not it’s a nippy day otherwise you’re simply craving an ultra-comforting meal, this potato leek soup with out cream satisfies in so some ways. Sure, it’s a fairly easy soup recipe (actually simply potatoes, leeks, aromatics, and broth). However typically, the best meals grow to be the perfect, and ones we make most actually because they’re really easy to make!

I can attest to this, as a result of I like to batch cook dinner this creamy vegetarian soup for the week. It’s nice by itself topped with freshly chopped chives. Nevertheless it additionally makes for a scrumptious soup and salad combo. Both approach, this potato soup is one to maintain in your again pocket – particularly throughout leek season.

Ingredients for potato leek soup on a table

What’s Wanted For The Greatest Potato Leek Soup

Talking of easy, only a handful of elements are wanted for this recipe. And so they’re budget-friendly ones at that! Can’t beat a soup that’s simple and gentle on the pockets. Right here’s what’s in it.

  • Leeks: Because it’s leek season, it’s best to have the ability to discover leeks decently huge in dimension. You’ll want 3 of them!
  • Broth: You should use both vegetable or hen broth. However, I’m utilizing vegetable broth to maintain this soup vegetarian.
  • Potatoes: Yukon Golds are perfect for a lovely yellow shade and ultra-creamy consistency.
  • Herbs & Aromatics: All you want are garlic, contemporary thyme, and a bay leaf to offer this soup a fragile herb-y taste.

Discover the printable recipe with measurements beneath

Cooking potato leek soup in a pot

How To Make Potato Leek Soup

Now that your leeks are cleaned and elements prepped, the remainder is simple peasy. However relating to the mixing half, ensure you have your immersion blender able to go. When you don’t have an immersion blender, a high-powered blender will do exactly superb.

  • Cook dinner the leeks. Warmth the olive oil in a Dutch oven and sauté the leeks for 8 to 10 minutes, till they’re gently comfortable however not browned (in the event that they begin to brown and caramelize, scale back the warmth). Then add the garlic and cook dinner for an additional minute.
  • Add the remainder. Add the diced potatoes, salt, bay leaf, thyme, and vegetable inventory. Enhance the warmth to excessive and convey to a boil, then decrease the warmth all the way down to a simmer. Let it cook dinner for 15 to twenty minutes till the potatoes are completely comfortable.
  • Mix away. Take away the bay leaf and thyme sprigs. Then use an immersion blender to mix the soup till it’s creamy sufficient to your liking, or mix in batches with a high-powered blender.
  • Garnish it up. Sprinkle chopped contemporary chives and a pinch of black pepper for the ultimate contact!

Methods To Serve Potato Leek Soup

  • On it’s personal! Because the base of this soup is potatoes, it’s a bit filling. However to amp it up, you’ll be able to add a ton of freshly chopped herbs, crispy bacon bits, and even crushed nuts.
  • As a aspect soup. I like to eat this alongside a contemporary salad plate, resembling this mandarin hen salad, shaved Brussels sprouts salad, or a easy massaged kale salad.
  • Make it an appetizer. Ladle this into small bowls for a straightforward and hearty appetizer!
Bowls of potato leek soup next to chopped chives

Storage Suggestions

Like every soup, they’re nice for leftovers and meal prep. Simply freeze servings for future dinners!

  • To retailer: Retailer leftovers in sealed containers within the fridge for 3 to 4 days.
  • To freeze: I like to freeze batches of this soup in my Souper Cubes for a straightforward reheat. Simply pop one out right into a bowl and microwave for about 2 to three minutes! In any other case, they may maintain within the freezer for as much as 3 months in a freezer-safe container.

Potato Leek Soup Recipe Video

For some visible inspiration, cook dinner together with me within the video beneath!

Straightforward Soup Recipes For Days!

There’s nothing like meal prepping a batch of soup for the week. So if you happen to want just a few contemporary concepts, these recipes will give your weekly rotation some oomph!

We crave all issues consolation within the winter time – and this soup will certainly hit the spot. When you make it, let me know the way it turned out! I’d love to listen to what you assume within the feedback beneath.

A bowl of potato leek soup

Potato Leek Soup

This vegetarian potato leek soup is one to cozy up with! It is loaded with veggies, has the dreamiest velvety texture, and is budget-friendly!

  • Slice the stem and inexperienced leaves off the leeks, leaving the white and lightweight inexperienced components. Minimize the leeks in half lengthwise, then chop throughout.

  • Place the chopped leeks right into a colander and run underneath chilly water to take away filth and particles.

  • Warmth the olive oil in a big pot or Dutch oven over medium warmth. Add the leeks and sauté for 8 to 10 minutes, till softened (however not browned). Then add the garlic and stir for an additional minute.

  • Add the diced potatoes, salt, bay leaf, thyme, and vegetable inventory. Enhance the warmth to excessive and convey to a boil, then scale back the warmth to low, cowl, and simmer for 15 to twenty minutes, till the potatoes are fork tender.

  • Take away and discard the bay leaf and thyme sprigs. Use an immersion blender to mix the soup till your required stage of creaminess. Alternatively, you’ll be able to mix the soup in batches in a high-powered blender.

  • High the potato leek soup with chopped chives and freshly floor black pepper earlier than serving.

  • Every serving is about 1 ¼ cup. 
  • For a thicker texture, mix till it’s completely thick and creamy. However if you wish to have chunky bits, don’t mix all the way in which or spot mix.
  • For a thinner texture, add 1 to 2 extra cups of vegetable broth. That is additionally an awesome choice if you happen to’ve obtained a bigger crowd to feed and need to improve the servings. 

Energy: 290kcal, Carbohydrates: 52g, Protein: 6g, Fats: 7g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 5g, Sodium: 1258mg, Potassium: 1080mg, Fiber: 6g, Sugar: 6g, Vitamin A: 1676IU, Vitamin C: 54mg, Calcium: 70mg, Iron: 3mg

©Downshiftology. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

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